Virtual Therapy for Anxiety, Trauma & Holistic Healing Across New York and New Jersey
At Love Light Mental Health Counseling Services, PLLC, we provide 100% online therapy to residents of New York and New Jersey. Our team of licensed and pre-licensed clinicians specializes in holistic, trauma-informed care—focused on helping adults navigate anxiety, stress, burnout, and emotional overwhelm.
We support individuals from diverse backgrounds—especially women of color and other marginalized communities—seeking a culturally responsive therapist who understands the mind-body connection and the importance of identity, safety, and healing.
Service Areas
Why Choose Online Therapy?
Access therapy and counseling services without leaving home
Flexible scheduling, including evenings and weekends
Ideal for professionals, caregivers, and clients with mobility or transportation concerns
Encrypted, private, and HIPAA-compliant platform
Access specialized care even if you’re in a rural or underserved area
Who We Support
We work with adults and couples across NY and NJ who are navigating:
Generalized Anxiety Disorder (GAD)
Social Anxiety & Panic Attacks
Complex Trauma & PTSD
Workplace Burnout & Career Stress
Life Transitions & Identity Exploration
Perfectionism, People-Pleasing & Low Self-Esteem
Holistic Wellness & Mind-Body Disconnection
Our approach includes humanistic, psychodynamic, CBT, ACT, REBT, narrative, and mindfulness-informed therapies to support you on your healing journey.
Virtual Counseling Services Across New Jersey
We also provide remote mental health counseling in New Jersey for adults and couples facing anxiety, trauma, or life transitions.
Northern New Jersey
Bergen County (Hackensack, Teaneck, Englewood, Fort Lee)
Essex County (Newark, Montclair, East Orange, Bloomfield)
Hudson County (Jersey City, Hoboken, Bayonne, Union City)
Passaic County (Paterson, Clifton, Passaic)
Union County (Elizabeth, Linden, Plainfield, Rahway)
Central & South Jersey
Middlesex County (Edison, New Brunswick, Perth Amboy)
Mercer County (Trenton, Princeton, Hamilton)
Monmouth & Ocean Counties (Freehold, Toms River, Asbury Park)
Camden County (Cherry Hill, Camden, Pennsauken)
Burlington County (Mount Laurel, Willingboro)
Atlantic County (Atlantic City, Pleasantville, Hammonton)
Gloucester, Cumberland, Salem, and Cape May Counties
Online Therapy Services in New York
We offer secure, HIPAA-compliant virtual therapy across New York, serving clients in:
New York City Boroughs
Manhattan
Brooklyn
Bronx
Queens
Staten Island
Westchester & Hudson Valley
Mount Vernon, New Rochelle, Larchmont, Yonkers, White Plains
Port Chester, Scarsdale, Tarrytown
Rockland County (Nyack, Spring Valley, Suffern)
Long Island
Nassau County (Hempstead, Garden City, Long Beach, Freeport, etc.)
Suffolk County (Huntington, Brentwood, Patchogue, Riverhead, etc.)
Upstate New York
Albany, Rochester, Syracuse, Buffalo
Poughkeepsie, Kingston, Binghamton, Schenectady, Utica