
Contact Us
Office Hours
Our front office is closed on federal holidays. During these times, administrative services such as scheduling and billing support are unavailable. Therapy sessions may still occur as scheduled unless your therapist informs you otherwise. For updates on holiday closures or changes to your appointments, please check our calendar or contact us directly.
Sunday - Closed
Monday - 9:00 AM - 6:00 PM
Tuesday - 9:00 AM - 6:00 PM
Wednesday - 9:00 AM - 6:00 PM
Thursday - 9:00 AM - 6:00 PM
Friday - 9:00 AM - 6:00 PM
Saturday - Closed

Contact
📍 2005 Palmer Ave #606
Larchmont, NY 10538 (Mail only – sessions are 100% remote)
📧 General Inquiries: hello@loveandlightpsychotherapy.com
📞 Phone: (855) 400-LOVE
🌐 Serving: New York & New Jersey – Virtual Care Only
Departments
Registration/Scheduling: hello@loveandlightpsychotherapy.com
Billing/Insurance: billing@loveandlightpsychotherapy.com
Administrative Support: Contact our Practice Manager, Cristine Mae, via the front office email above.
Crisis
*Love Light Mental Health Counseling Services, PLLC does not provide emergency or on-call services.*
If you are in crisis or need immediate support:
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Call or text 988 – Suicide & Crisis Lifeline (24/7)
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Call 911 if you or someone else is in immediate danger
Service Areas
Why Choose Online Therapy?
Access therapy and counseling services without leaving home
Flexible scheduling, including evenings and weekends
Ideal for professionals, caregivers, and clients with mobility or transportation concerns
Encrypted, private, and HIPAA-compliant platform
Access specialized care even if you’re in a rural or underserved area
Who We Support
We work with adults and couples across NY and NJ who are navigating:
Generalized Anxiety Disorder (GAD)
Social Anxiety & Panic Attacks
Complex Trauma & PTSD
Workplace Burnout & Career Stress
Life Transitions & Identity Exploration
Perfectionism, People-Pleasing & Low Self-Esteem
Holistic Wellness & Mind-Body Disconnection
Our approach includes humanistic, psychodynamic, CBT, ACT, REBT, narrative, and mindfulness-informed therapies to support you on your healing journey.
Virtual Counseling Services Across New Jersey
We also provide remote mental health counseling in New Jersey for adults and couples facing anxiety, trauma, or life transitions.
Northern New Jersey
Bergen County (Hackensack, Teaneck, Englewood, Fort Lee)
Essex County (Newark, Montclair, East Orange, Bloomfield)
Hudson County (Jersey City, Hoboken, Bayonne, Union City)
Passaic County (Paterson, Clifton, Passaic)
Union County (Elizabeth, Linden, Plainfield, Rahway)
Central & South Jersey
Middlesex County (Edison, New Brunswick, Perth Amboy)
Mercer County (Trenton, Princeton, Hamilton)
Monmouth & Ocean Counties (Freehold, Toms River, Asbury Park)
Camden County (Cherry Hill, Camden, Pennsauken)
Burlington County (Mount Laurel, Willingboro)
Atlantic County (Atlantic City, Pleasantville, Hammonton)
Gloucester, Cumberland, Salem, and Cape May Counties
Online Therapy Services in New York
We offer secure, HIPAA-compliant virtual therapy across New York, serving clients in:
New York City Boroughs
Manhattan
Brooklyn
Bronx
Queens
Staten Island
Westchester & Hudson Valley
Mount Vernon, New Rochelle, Larchmont, Yonkers, White Plains
Port Chester, Scarsdale, Tarrytown
Rockland County (Nyack, Spring Valley, Suffern)
Long Island
Nassau County (Hempstead, Garden City, Long Beach, Freeport, etc.)
Suffolk County (Huntington, Brentwood, Patchogue, Riverhead, etc.)
Upstate New York
Albany, Rochester, Syracuse, Buffalo
Poughkeepsie, Kingston, Binghamton, Schenectady, Utica
