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Rooted in Wholeness

Holistic, Trauma-Informed Online Therapy for Mind, Body, and Spirit in NY & NJ.

Welcome!

At Love Light Mental Health Counseling Services, PLLC, we provide holistic, trauma-informed care for anxiety and other forms of emotional stress, including LGBTQ+ inclusive therapy. Our goal is to help you find balance, healing, and empowerment through therapy that honors your full self—mind, body, and spirit.

 

We are a diverse team of culturally responsive clinicians who understand that mental health care must reflect the lived experiences, values, and identities of the people we serve. Whether you’re starting therapy for the first time or continuing your journey, you’ll find a supportive space here to grow and heal at your own pace.

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Whole-Person Healing

Healing involves more than conversation—it’s about connection, awareness, and the relationship you build with yourself. 

 

At Love Light Mental Health Counseling Services, PLLC, we believe that true well-being comes from integrating the mind, body, and spirit. That’s why we extend our services beyond traditional talk therapy to include Life Coaching and Yoga Therapy.

 

Our holistic approach allows clients to explore healing through multiple pathways—emotional, physical, and spiritual. Whether you’re learning mindfulness through movement, setting meaningful life goals, or deepening self-compassion, we meet you where you are and support your growth with care and intention.

 

These complementary services help you move beyond coping to create lasting change, greater balance, and a deeper sense of peace within yourself.

Hear from Clients

I've had a great experience working with Love Light Mental Health Counseling for over a year now. I have been meeting regularly with Amanda Gonzalez, who has been incredibly understanding and insightful over a period of several large transitions. I cannot recommend her, or the practice, enough.

Abigail Ng

Mental Health Insights

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