Life Coaching

Align your goals with your values and take empowered action toward meaningful change.

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Service Description

Life Coaching at Love Light Mental Health Counseling Services, PLLC is designed to help you gain clarity, confidence, and direction as you navigate life’s transitions. Our holistic coaching approach supports your personal growth and overall well-being, helping you align your goals with your values and take empowered action toward change. Through supportive, structured sessions, you’ll work one-on-one with a certified coach to identify barriers, strengthen motivation, and create sustainable strategies for progress. Whether you’re striving for balance, seeking purpose, or looking to deepen self-awareness, coaching offers a space for reflection and forward movement. Our coaching services draw from positive psychology, mindfulness, and evidence-based goal-setting practices—helping you cultivate resilience and create meaningful change in your life.

Crisis

If you are experiencing a mental health emergency or crisis, call 911 or 988, or go to the nearest emergency department.

Get Started Now

Complete our secure registration form to get started with therapy, life coaching, or group services. Our intake team will review your information and help match you with the best fit for your needs, preferences, and availability.

You can expect to hear from our office within 1–2 business days.

What you’ll need:

You will be asked to provide your photo ID, insurance card (photos are accepted), general availability, and brief information about what brings you in.

What happens next:

Our intake team will review your submission, verify insurance information if applicable, and help coordinate the next steps, including scheduling and intake paperwork.

All submissions are securely processed through our HIPAA-compliant software.

Open Secure Form

Get Started Without Documents

Not comfortable uploading your ID or insurance card online at this time? You may still submit your information to begin the intake process without uploading documents upfront.

Our intake team will follow up with you directly regarding additional information needed before services can be scheduled.

You can expect to hear from our office within approximately 3–5 business days.

What you’ll need:

You will be asked to provide your contact information, general availability, insurance information, and brief information about what brings you in.

What happens next:

This option results in additional follow-up and a longer intake process.

Open Secure Form

Free 15-min Call

Prefer to speak with our office before getting started? Schedule a brief phone consultation with our intake team to ask questions, discuss availability, review insurance and scheduling, and learn more about the next steps.

What to expect:

During this 15-minute phone consultation, you’ll have the opportunity to ask questions, learn more about our services, discuss scheduling and insurance, and receive guidance on the best next steps based on your needs.

Please note: This consultation is with our office intake team, not with a therapist or coach. This is not a therapy session or crisis service.

Book Your Call